Comments on: Intuitive Eating Principle 4: Challenge the Food Police https://leahkernrd.com/intuitive-eating-principle-4-challenge-the-food-police/?utm_source=rss&utm_medium=rss&utm_campaign=intuitive-eating-principle-4-challenge-the-food-police Mon, 14 Oct 2024 21:40:49 +0000 hourly 1 https://wordpress.org/?v=7.0 By: leahk https://leahkernrd.com/intuitive-eating-principle-4-challenge-the-food-police/#comment-671 Wed, 28 Aug 2024 19:12:44 +0000 https://leahkernrd.com/?p=9485#comment-671 In reply to Josh.

I’m so glad you found this post supportive, Josh! Congrats on working towards healing your relationship with food. If you need more support, don’t hesitate to reach out at leah@leahkernrd.com 🙂

]]> By: Josh https://leahkernrd.com/intuitive-eating-principle-4-challenge-the-food-police/#comment-670 Wed, 28 Aug 2024 12:22:11 +0000 https://leahkernrd.com/?p=9485#comment-670 I’ve just started my journey on finding a better relationship with food. Last week I was set the opportunity of listening out for the food police signals, before I’d read this article. I decided within a couple of days to stop policing and to see what happens. Thanks for putting into words and context the different voices, without naming them in the last week, I found them all through self discovery – it’s good to have the names now tho!

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