April 19, 2022•
The day will be seared into my brain forever… I was sitting in a class called “Survey of the Field” during my Freshman year at University of Vermont. In...
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Diet Culture • Intuitive Eating
November 18, 2021•
Intuitive Eater Holiday Survival Guide: Between diet talk, comments on appearance from well-meaning family members, and food being a focal point of the day,...
June 22, 2021•
“Okay, intuitive eating sounds great and all but will it make me lose weight?!” This is one of the most common questions I hear regarding intuitive eating....