This is what awaits you when you rediscover and honor the innate power and wisdom of your body. But I suspect you might know this already.
After all, you’ve already realized just how harmful a life defined by dieting is. And even if you don’t know exactly what it will look like yet, somehow you intuitively know that a more peaceful, aligned, fulfilling, and nourishing life is out there waiting for you to claim it…
If you’ve struggled with intrusive thoughts about food and your body, please know that you’re not alone, and that it doesn’t have to be this way.
You can heal your relationship with food so you can eat what you want, when you want it, and fully enjoy it… without thinking twice about it.
You can learn to honor and appreciate your body, even if you don’t always love it, because you respect it for the truly magical vessel that it is.
But here’s the thing.
The answers you’re looking for aren’t out there in the diet world. Everything that you’re looking for is waiting for you… inside your body.
Hi there, I’m Leah, a non-diet dietitian and Certified Intuitive Eating Counselor who helps thinkers and truth-seekers heal their relationship with food and body with a spiritual approach to intuitive eating.
I believe that our bodies are an incredible force of nature, a truth that far too many of us have lost to diet culture.
My passion is to help you rediscover and honor the innate power and wisdom of your body so you can live a life with more love, laughter, connection, and play… using food and movement as nourishment and not punishment.
Join me here to read my story.
Six months ago, I would have never thought I’d be where I am today; I genuinely feel lighter, happier, and more connected after doing this work. My perspective and opinion of myself have improved drastically and my life has just gotten better since being in this program.
Working with Leah gave me my life back. I cannot recommend working with Leah enough- her guidance through recovery has been incredibly inspiring and empowering.
I used to obsess over calories and “earning” my food and I’d weigh myself constantly. I didn’t realize how I wasn’t able to show up fully in life before doing this program. Now, I am able to be present with those I love, enjoy flavors, and pay attention to my food with my friends. I certainly find myself laughing much more. Leah showed me a beautiful light in this program and I am so grateful I took it.
Thanks to Leah’s consistent support, I achieved all my goals and I even saw benefits in other areas of my life that I wasn’t expecting. Even my family has commented on the positive shifts they have seen in me since working with Leah.
March 6, 2023• byleahk
January 20, 2023• byLeah Kern
November 7, 2022• byLeah Kern