One of the biggest misconceptions about Intuitive Eating is that if you can eat whatever you want, it means that’ll just end up eating “junk food” and...
If you struggle with intuitive eating while using cannabis, you are not alone! Many people report experiencing “the munchies” causing them to binge or eat...
For the next few months, my intern, Kenzy, will be taking over the blog bringing you supportive content related to Health At Every Size, Intuitive Eating, and...