December 7, 2023•
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November 4, 2023•
How many times have you heard someone say that nutrition is as simple as “calories in, calories out”? You can’t see me right now, but I’m rolling my...
October 18, 2023•
You’re wanting to enjoy a mellow unwind with some cannabis after work one night…. But you can’t stand the fact that your high is constantly being tainted...
April 27, 2023•
One of the biggest misconceptions about Intuitive Eating is that if you can eat whatever you want, it means that’ll just end up eating “junk food” and...
March 10, 2023•
If you struggle with intuitive eating while using cannabis, you are not alone! Many people report experiencing “the munchies” causing them to binge or eat...
Diet Culture • Intuitive Eating
March 6, 2023•
For the next few months, my intern, Kenzy, will be taking over the blog bringing you supportive content related to Health At Every Size, Intuitive Eating, and...