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Navigating Ozempic for Weight Loss: A Non-Diet Dietitian’s Perspective

Introduction: In a recent episode of my podcast, Shoulders Down, I had the opportunity to sit down with one of my closest friends, Jamie, to discuss her lived...

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Meet The Intern: Emily Mossey

For the next few month’s, Emily will be interning at Leah Kern Nutrition to gain experience in the private practice world and to learn more about being an...

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Meet The Intern: Kenzy Markello

For the next few month’s, Kenzy will be interning at Leah Kern Nutrition to gain experience in the private practice world and to learn more about being an...

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Health At Every Size (HAES) and Intuitive Eating

For the next few months, my intern, Elizabeth, will be taking over the blog bringing you supportive content related to Health At Every Size, Intuitive Eating,...

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The Social Determinants Of Health and Intuitive Eating

For the next few months, my intern, Elizabeth, will be taking over the blog bringing you supportive content related to Health At Every Size, Intuitive Eating,...

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Meet the Intern: Elizabeth Barton

For the next few month’s, Elizabeth will be interning at Leah Kern Nutrition to gain experience in the private practice world and to learn more about being...

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10 Lessons I’ve Learned On My Intuitive Eating Journey

Over the past 5 months, My intern, Ally, has been working hard behind the scenes here at Leah Kern Nutrition. She worked on various projects including a...

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Intuitive Eating Principle 10: Honor Your Health With Gentle Nutrition

My intern, Ally, is taking over my blog to bring you a 10-part Mini training teaching you about the ten principles of Intuitive Eating. Each week, a new...

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Intuitive Eating Principle 9: Movement- Feel the Difference

My intern, Ally, is taking over my blog to bring you a 10-part Mini training teaching you about the ten principles of Intuitive Eating. Each week, a new...

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Intuitive Eating Principle 8: Respect Your Body

My intern, Ally, is taking over my blog to bring you a 10-part Mini training teaching you about the ten principles of Intuitive Eating. Each week, a new...

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