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August, 2022 Archive

August 29, 2022• byleahk

Navigating Intuitive Eating in College with Ally Wheeler

This week we are joined by my intern and current dietetic student, Ally Wheeler! Ally has been interning at Leah Kern Nutrition for the past several months and...

Intuitive Eating

August 24, 2022• byLeah Kern

10 Lessons I’ve Learned On My Intuitive Eating Journey

Over the past 5 months, My intern, Ally, has been working hard behind the scenes here at Leah Kern Nutrition. She worked on various projects including a...

Podcast

August 23, 2022• byleahk

When “Healthy” Eating Turns Unhealthy with Lauren Sharpe

This week we are joined by Lauren Sharpe, a fellow anti-diet dietitian. In this episode we talk about: Lauren’s story with her relationship with food...

Podcast

August 16, 2022• byleahk

Client Spotlight: Erica’s Story

In this week’s episode, we catch up with Erica, a graduate of my 1:1 coaching program, The Embodied Method. In this episode, we discuss: Erica’s story...

Podcast

August 9, 2022• byleahk

Intuitive Eating and Body Image on the Trail

In this very special episode, two of my best friends, Be and Victoria, join me to reflect on the 18-day hiking trip we just came back from. In this episode, we...