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February, 2024 Archive

February 26, 2024• byleahk

Divesting from Beauty Standards & Honoring Our Intuition with Alissa Rumsey

In this episode, we are joined by Alissa Rumsey, a registered dietitian, nutrition therapist, certified intuitive eating counselor, and the author...

Podcast

February 19, 2024• byleahk

Client Spotlight: Amy’s Story

oday I’m joined by one of my beloved former 1:1 clients, Amy. Together we discuss: Amy’s process with deciding to pursue an intuitive eating journey...

Podcast

February 12, 2024• byleahk

What We’re Getting Wrong About Body Image with Bri Campos

Today I’m joined by body image coach and educator Bri Campos. Bri is a licensed mental health counselor based in New Jersey and the founder of Body Image...

Podcast

February 5, 2024• byleahk

4 Hurdles That Are Keeping You Stuck on Your Intuitive Eating Journey

In this solo episode, I announce an exciting podcast update. Then, I breakdown 4 hurdles that might be keeping you stuck on your intuitive eating journey. I...

Intuitive Eating

February 1, 2024• byleahk

Meet The Intern: Laura Colamarino

For the next few month’s, Laura will be interning at Leah Kern Nutrition to gain experience in the private practice world and to learn more about being an...