December 2023 - Leah Kern RD

December 19, 2023• byleahk

The CrossFit to Disordered Eating Pipeline With Jonny Landels

In this episode, we are joined by Intuitive Eating Coach and HAES advocate, Jonny Landels! In this episode, we discuss: Jonny’s food and body story...

Intuitive Eating

December 17, 2023• byleahk

7 Signs of Disordered Eating: How to Tell If Your Relationship With Food is Unhealthy

Since disordered eating is not only normalized but often praised in our culture, it can be very difficult to recognize when your relationship with food is...