In this solo episode, I share about my decision to leave Instagram. I discuss:

  • The breadcrumbs that lead me to this decision
  • How using IG for my biz negatively impacted my mental health
  • How I knew it was time to make this leap
  • The fears that come with this change
  • An update on how I’ve been feeling in the last 4 months since making this decision


Listen to the episode here or anywhere you get your podcasts


Mentioned in the episode:

Why I’m leaving Instagram (the substack piece I read on the episode)
My story podcast episode
Send me a voice message on my Speakpipe 

More from Leah:

    • Follow me on Instagram for more intuitive eating content @leahkern.rd
    • Visit my website to learn more about my coaching offerings
    • Subscribe to my weekly newsletter to get a nugget of intuitive eating inspiration delivered  straight from my heart  to your inbox each week.
    • Email me: 
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2 Replies to “Why I’m Leaving Instagram”

  1. Chani Wilhelm says:

    Spot on Leah!
    You should continue to be an inspiration to so many!

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