Why I’m Leaving Instagram

In this solo episode, I share about my decision to leave Instagram. I discuss:

• The breadcrumbs that lead me to this decision
• How using IG for my biz negatively impacted my mental health
• How I knew it was time to make this leap
• The fears that come with this change
• An update on how I’ve been feeling in the last 4 months since making this decision

Listen to the episode here or anywhere you get your podcasts

Mentioned in the episode:

Why I’m leaving Instagram (the substack piece I read on the episode)
My story podcast episode
Send me a voice message on my Speakpipe 

More from Leah:

• • Get access to The Mindset Matters Free Mini Course

• • Apply to The Embodied Method, my 1:1 coaching program

• • Join my self-paced course, The Return

• • Subscribe to my personal Substack

• • Follow me on Instagram for more intuitive eating content @leahkern.rd

• • Visit my website to learn more about my coaching offerings

• • Subscribe to my weekly newsletter to get a nugget of intuitive eating inspiration delivered  straight from my heart  to your inbox each week.
  • Email me: Leah@leahkernrd.com