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October, 2022 Archive

October 25, 2022• byleahk

Meal Prepping and Intuitive Eating with Talia Koren

This week we are joined by Talia Koren, the founder of Work Week Lunch, an intuitive eating aligned meal prep subscription service. In this episode we talk...

Podcast

October 18, 2022• byleahk

The Ripple Effects of Intuitive Eating (plus my story!)

This week I’m the one being interviewed on the pod! This episode originally aired on my friend and colleague, Molly Seifert’s podcast, What She...

Intuitive Eating

October 16, 2022• byLeah Kern

The Social Determinants Of Health and Intuitive Eating

The social determinants of health (SDOH) are a group of social conditions that make up almost 50% of the overall factors that contribute to your health. These...

Podcast

October 11, 2022• byleahk

Self-Compassion and Making Space for Feeling Emotions with Lindsay Everhart

This week we are joined by Lindsay Everhart, an anti-diet, HAES, and Intuitive Eating aligned therapist. In this episode we talk about: Lindsay’s...

Podcast

October 4, 2022• byleahk

Religious Dietary Restrictions and Intuitive Eating with Rachel Goodman

This week we are joined by Rachel Goodman, a fellow anti-diet dietitian. In this episode we talk about: Rachel’s story with her relationship with food...