How do you learn to trust your body's natural hunger cues without guilt or shame? In this article, my intern Ally discusses the second principle of Intuitive...
The day will be seared into my brain forever… I was sitting in a class called “Survey of the Field” during my Freshman year at University of Vermont. In...
Culinary Dietitian and soon to be Certified Intuitive Eating Counselor, Sam Blumenthal, joins us this week to share her story. In this episode, we talk about:...
Body Image Expert, Molly Seifert, joins us to discuss how to cultivate authentic, sustainable body confidence. In this episode we talk about: Molly’s...
For the next few month’s, Ally will be interning at Leah Kern Nutrition to gain experience in the private practice world and to learn more about being an...