4 - 2022 - Leah Kern RD

April 28, 2022• byLeah Kern

Intuitive Eating Principle 2: Honor Your Hunger

How do you learn to trust your body's natural hunger cues without guilt or shame? In this article, my intern Ally discusses the second principle of Intuitive...

Intuitive Eating

April 19, 2022• byLeah Kern

Intuitive Eating Principle 1: Reject the Diet Mentality

The day will be seared into my brain forever… I was sitting in a class called “Survey of the Field” during my Freshman year at University of Vermont. In...

Uncategorized

April 10, 2022• byLeah Kern

Meet the Intern- Ally Wheeler

For the next few month’s, Ally will be interning at Leah Kern Nutrition to gain experience in the private practice world and to learn more about being an...