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June, 2022 Archive

June 28, 2022• byleahk

Competitive Athletes are Uniquely Prone to Disordered Eating and Body Dissatisfaction with Katie Spada

This week we are joined by anti-diet dietitian and former elite-level synchronized swimmer (artistic swimmer), Katie Spada! In this episode we talk about: ...

Intuitive Eating

June 22, 2022• byLeah Kern

Intuitive Eating Principle 10: Honor Your Health With Gentle Nutrition

My intern, Ally, is taking over my blog to bring you a 10-part Mini training teaching you about the ten principles of Intuitive Eating. Each week, a new...

Podcast

June 21, 2022• byleahk

Client spotlight: Taylor’s Story

In this week’s episode, we catch up with Taylor, a graduate of my 1:1 coaching program, The Embodied Method. In this episode, we discuss: Taylor’s...

Intuitive Eating

June 15, 2022• byLeah Kern

Intuitive Eating Principle 9: Movement- Feel the Difference

My intern, Ally, is taking over my blog to bring you a 10-part Mini training teaching you about the ten principles of Intuitive Eating. Each week, a new...

Podcast

June 14, 2022• byleahk

LGBTQ+ Community and Disordered Eating, Punk Culture and Anti-Diet Culture with Kristin Lawton

This week we are joined by anti-diet dietitian and self-proclaimed pop punk, Kristin Lawton! In this episode, we discuss: Kristin’s story with her...

Intuitive Eating

June 7, 2022• byLeah Kern

Intuitive Eating Principle 8: Respect Your Body

My intern, Ally, is taking over my blog to bring you a 10-part Mini training teaching you about the ten principles of Intuitive Eating. Each week, a new...

Intuitive Eating

June 1, 2022• byLeah Kern

Principle 7: Cope With Your Emotions With Kindness

My intern, Ally, is taking over my blog to bring you a 10-part Mini training teaching you about the ten principles of Intuitive Eating. Each week, a new...