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Intuitive Eating

October 7, 2025• by

Why Do I Always Crave Sweets?

Do you find yourself constantly craving a sweet treat? You take your last bite of dinner and suddenly the only thing on your mind is chocolate? You’re not...

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Intuitive Eating

May 5, 2025• by

How Diet Culture Shows Up in College (and What to Do About It)

Diet culture is everywhere in college—from skipping meals to Ozempic jokes. Learn how it shows up and how to protect your relationship with food....

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