March 2025 - Leah Kern RD

March 24, 2025• byleahk

🎨 12 Reflections From 12 Months Off Instagram

In this episode I’m covering:: 12 reflections from 12 months off Instagram How leaving IG relates to intuitive eating work The many similarities between...

Intuitive Eating

March 19, 2025• byleahk

What is Weight Stigma?

Weight stigma is a deeply ingrained issue that impacts nearly every aspect of life, from healthcare and employment to self-esteem and overall well-being. But...

Podcast

March 10, 2025• byleahk

🌼 10 Lessons From 10 Years of Intuitive Eating

In this solo episode, I reflect on 10 lessons I’ve learned in my 10 years as an intuitive eater. Listen to the episode here or anywhere you get your...