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💰 Are You Binge…Spending? Where Budget Culture Meets Diet Culture

In this episode, I talk to financial therapist, Rachel Duncan. We chat about: Listen to the episode here or anywhere you get your podcasts Resources mentioned:...

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Meet The Intern: Diana Williams

For the next few month’s, Diana will be interning at Leah Kern Nutrition to gain experience in the private practice world and to learn more about being an...

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Cancer Healing, Intuitive Eating & Stopping Self-Blame with Erika Bent

In this week’s episode, I’m joined by psychotherapist Erika Bent. Erika is the founder of Cypress Wellness Collective, a group practice that specializes in...

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☕️ Are You Getting Enough Pleasure?

In this episode Leah talks about what a dopamine menu is, how it relates to Intuitive Eating, and she shares some of the items on her personal dopamine menu....

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