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🍩 Diabetes & Intuitive Eating: Non-Diet Approaches to Blood Sugar with Dr. Gregory Dodell

In this week’s episode, I’m joined by weight-inclusive, anti-diet, board certified endocronolgist, Dr. Gregory Dodell. Together, we discuss: Greg’s...

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Diets Don’t Work: Debunking 5 Trending Diet Culture Fads

Todays blogpost featuring diet culture fads is written by my intern, Diana. She’ll take you through the five most prevalent diet culture trends on social...

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✈️ How To Stop Overeating When Traveling

In this episode, we talk about why overeating happens when you’re off your typical routine such as when traveling. Then I give you my top tip to stop...

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