May 2025 - Leah Kern RD

May 19, 2025• byleahk

🌵7 Unpopular Takes on Intuitive Eating & Body Image

Tune in to hear 7 of my unpopular takes as an intuitive eating dietitian. Listen to the episode here or anywhere you get your podcasts Resources mentioned:...

Intuitive Eating

May 5, 2025• byleahk

How Diet Culture Shows Up in College (and What to Do About It)

Diet culture is everywhere in college—from skipping meals to Ozempic jokes. Learn how it shows up and how to protect your relationship with food....

Intuitive Eating

May 5, 2025• byleahk

Why You Hate Your Body (And Why It’s Not Your Fault)

Struggling with body image? Learn how unrealistic beauty standards and diet culture shape the way you see your body—and what to do about it....

Podcast

May 5, 2025• byleahk

⚠️ Beware of Mental Restriction

In this episode, I talk to financial therapist, Rachel Duncan. We chat about: How the binge/ restrict cycle manifests with both money and food The elements of...