Raising Intuitive Eaters and Protecting Children from Diet Culture with Kate Morris

In this episode, we are joined by clinical social worker, certified intuitive eating counselor, and HAES aligned therapist, Kate Morris.  In this episode, we talk about: 

• Kate’s story with her relationship with food and body
• Ellyn Satter’s division of responsibility model and how it can help parents raise intuitive eaters
• Things Kate does in her own family to help her kids maintain an anti-diet, intuitive eating approach to food 
• What to do when your kids bring home diet-culture they learned from outside the home
• The AAP (American Academy of Pediatrics) recent guidelines on childhood “obesity” and why they are going to do harm
• Kate’s biggest diet culture pet peeve relating to moms

Listen to the episode here or anywhere you get your podcasts

• More from Kate:

• • • • Connect with Kate on Instagram @amongthetreescounseling
        Check out Kate’s website

More from Leah:

• • Get access to The Mindset Matters Free Mini Course

• • Apply to The Embodied Method, my 1:1 coaching program

• • Join my self-paced course, The Return

• • Subscribe to my personal Substack

• • Follow me on Instagram for more intuitive eating content @leahkern.rd

• • Visit my website to learn more about my coaching offerings

• • Subscribe to my weekly newsletter to get a nugget of intuitive eating inspiration delivered  straight from my heart  to your inbox each week.
  • Send me a voice message
  • Email me: Leah@leahkernrd.com