In this episode, we are joined by clinical social worker, certified intuitive eating counselor, and HAES aligned therapist, Kate Morris. In this episode, we talk about:
- Kate’s story with her relationship with food and body
- Ellyn Satter’s division of responsibility model and how it can help parents raise intuitive eaters
- Things Kate does in her own family to help her kids maintain an anti-diet, intuitive eating approach to food
- What to do when your kids bring home diet-culture they learned from outside the home
- The AAP (American Academy of Pediatrics) recent guidelines on childhood “obesity” and why they are going to do harm
- Kate’s biggest diet culture pet peeve relating to moms
Listen to the episode here or anywhere you get your podcasts
- More from Kate:
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- Connect with Kate on Instagram @amongthetreescounseling
Check out Kate’s website
- Connect with Kate on Instagram @amongthetreescounseling
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More from Leah:
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- Subscribe to my personal Substack
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- Follow me on Instagram for more intuitive eating content @leahkern.rd
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- Visit my website to learn more about my coaching offerings
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- Subscribe to my weekly newsletter to get a nugget of intuitive eating inspiration delivered straight from my heart to your inbox each week.
- Send me a voice message
- Email me: Leah@leahkernrd.com
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Last modified: October 10, 2024