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In this episode, we are joined by clinical social worker, certified intuitive eating counselor, and HAES aligned therapist, Kate Morris.  In this episode, we talk about: 

  • Kate’s story with her relationship with food and body
  • Ellyn Satter’s division of responsibility model and how it can help parents raise intuitive eaters
  • Things Kate does in her own family to help her kids maintain an anti-diet, intuitive eating approach to food 
  • What to do when your kids bring home diet-culture they learned from outside the home
  • The AAP (American Academy of Pediatrics) recent guidelines on childhood “obesity” and why they are going to do harm
  • Kate’s biggest diet culture pet peeve relating to moms

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Listen to the episode here or anywhere you get your podcasts

 

  • More from Kate:

More from Leah:

    • Follow me on Instagram for more intuitive eating content @leahkern.rd
    • Visit my website to learn more about my coaching offerings
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