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oday I’m joined by one of my beloved former 1:1 clients, Amy. Together we discuss:

  • Amy’s process with deciding to pursue an intuitive eating journey
  • The role of faith and spirituality in Amy’s journey
  • How redefining health changed everything for Amy
  • The intersection of disordered eating and chronic illness
  • How a trip to the zoo gave Amy a big “aha” moment
  • Amy’s realization about the impacts of  bullying herself

 

Listen to the episode here or anywhere you get your podcasts

 

 

Mentioned in the episode:

More from Leah:

    • Follow me on Instagram for more intuitive eating content @leahkern.rd
    • Visit my website to learn more about my coaching offerings
    • Subscribe to my weekly newsletter to get a nugget of intuitive eating inspiration delivered  straight from my heart  to your inbox each week.
    • Email me: Leah@leahkernrd.com 
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