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Today I’m joined by body image coach and educator Bri Campos. Bri is a licensed mental health counselor based in New Jersey and the founder of Body Image with Bri.

Together, we discuss:

    • Bri’s food & body image story
    • Internalized anti-fat bias
    • Honoring intersectionality in body image work
    • Why affirmations won’t cut it when it comes to body image work
    • The biggest myth about body image work
    • The importance of sitting with body grief
    • Centering the fat experience as a normal experience

 

Listen to the episode here or anywhere you get your podcasts

 

Mentioned in the episode:

More from Bri:

More from Leah:

    • Follow me on Instagram for more intuitive eating content @leahkern.rd
    • Visit my website to learn more about my coaching offerings
    • Subscribe to my weekly newsletter to get a nugget of intuitive eating inspiration delivered  straight from my heart  to your inbox each week.
    • Email me: Leah@leahkernrd.com
       
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