Today I’m joined by body image coach and educator Bri Campos. Bri is a licensed mental health counselor based in New Jersey and the founder of Body Image with Bri.
Together, we discuss:
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- Bri’s food & body image story
- Internalized anti-fat bias
- Honoring intersectionality in body image work
- Why affirmations won’t cut it when it comes to body image work
- The biggest myth about body image work
- The importance of sitting with body grief
- Centering the fat experience as a normal experience
Listen to the episode here or anywhere you get your podcasts
Mentioned in the episode:
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- Fearing the Black Body by Sabrina Strings
- The Body is Not an Apology by Sonya Renee Taylor
- Christy Harrison’s podcast Food Psych
- The Real Reasons Why Being Higher Weight Can Lead to Negative Health Outcomes (it’s not the weight!)
More from Bri:
More from Leah:
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- Subscribe to my personal Substack
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- Visit my website to learn more about my coaching offerings
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- Email me: Leah@leahkernrd.com
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Last modified: October 4, 2024
