In this episode, we are joined by a fellow HAES, intuitive eating dietitian, Aaron Flores. In this episode, we discuss:
- Aaron’s story with his relationship with food and body
- How Aaron came to accept the Intuitive Eating and HAES frameworks
- Aaron’s experience being a dietitian who self-identifies as fat
- Balancing not framing recovery around body size while also acknowledging how hard it is to live in a weight-bias culture
- What Aaron learned from interviewing 20 men about their relationship with food and body on his podcast, Men Unscripted.
- How Masculinity creates an extra layer to body image work
- The concept of “bro science” and Aaron’s thoughts on why men are drawn to things like bio hacking and optimization
- Why recovery is worth it even when it is fucking hard
Listen to the episode here or anywhere you listen to podcasts
More from Aaron:
- Connect with Aaron on Instagram @aaronfloresrdn
- Check our Aaron’s website www.aaronfloresrdn.com
- Check out Aaron’s podcast, Men Unscripted
More from Leah:
- Subscribe to my personal Substack
- Follow me on Instagram for more intuitive eating content @leahkern.rd
- Visit my website to learn more about my coaching offerings
- Subscribe to my weekly newsletter to get a nugget of intuitive eating inspiration delivered straight from my heart to your inbox each week.
- Email me: leah@leahkernrd.com
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Last modified: October 4, 2024
