April 2026 - Leah Kern RD

April 27, 2026• byleahk

🏃‍♀️ Extractive vs. Regenerative Movement: Reframing Your Relationship with Running with Karly Borden

In this episode of Shoulders Down, Leah sits down with Karly Borden, founder of The Public Run Club, to explore what it really looks like to rebuild a...

Podcast

April 13, 2026• byleahk

🔄 Transfer Addiction: When Substance Recovery Shifts Into Orthorexia with Sydney Greene

In this episode of Shoulders Down, Leah sits down with certified eating disorder specialist Sydney Greene, to explore the overlap between disordered eating and...