In this episode, Leah shares 3 mindset shifts (plus 1 epic bonus mindset shift, so really, 4) to reimagine how you relate to nutrition.
Listen to the episode here or anywhere you get your podcasts
More from Leah:
- Apply to The Embodied Method, my 1:1 coaching program
- Join my self-paced course, The Return
- Subscribe to my personal Substack
- Follow me on Instagram for more intuitive eating content @leahkern.rd
- Visit my website to learn more about my coaching offerings
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- Email me: Leah@leahkernrd.com
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Last modified: December 3, 2024
