In this episode, Abbie Attwood, a non-diet, weight-inclusive provider, joins us to talk about:
- How struggling with anxiety led her into disordered eating
- The role of being a competitive runner
- Social justice as a motivating force for recovery
- Why self-compassion won’t make you “lazy”
- The messiness of being human
Listen to the episode here or anywhere you get your podcasts
Mentioned in the Episode:
- đź“šDownload your free Intuitive Eating Starter Pack
- Leah episode on Abbie’s podcastÂ
- Are The Intuitive Eating Dietitians Alright?
More From Abbie:
More From Leah:
- đź“šDownload your free Intuitive Eating Starter Pack
- Apply to The Embodied Method, my 1:1 coaching program
- Join my self-paced course, The Return
- Subscribe to Leah’s Youtube Channel
- Subscribe to my personal Substack
- Follow me on Instagram for more intuitive eating content @leahkern.rd
- Visit my website to learn more about my coaching offerings
- Subscribe to my weekly newsletter to get a nugget of intuitive eating inspiration delivered straight from my heart to your inbox each week.
- Send me a voice message on Speakpipe
- Email me:Â Leah@leahkernrd.com
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Last modified: June 10, 2025
