⏰ 10 Principles of Intuitive Eating in 10 Minutes

In this solo episode, Leah gives you the rundown of the 10 principles  of Intuitive Eating in 10 minutes.

Listen to the episode here or anywhere you get your podcasts

Resources Mentioned:

• Elyse Resch on Shoulders Down

More from Leah:

• • Get access to The Mindset Matters Free Mini Course

• • Apply to The Embodied Method, my 1:1 coaching program

• • Join my self-paced course, The Return

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• • Follow me on Instagram for more intuitive eating content @leahkern.rd

• • Visit my website to learn more about my coaching offerings

• • • Subscribe to my weekly newsletter to get a nugget of intuitive eating inspiration delivered  straight from my heart  to your inbox each week.
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    • Email me: Leah@leahkernrd.com