On this episode, Leah sits down with a former 1:1 client who shares her story from disordered eating and body shame to intuitive eating and body peace.
She talks about:
- Befriending her body
- The connection to intuitive eating work and nature
- The unexpected outcomes of doing body image and intuitive eating work
Listen to the episode here or anywhere you get your podcasts
More from Leah:
- Get on the waitlist for The Return Live Cohort Fall 2024
- Get access to The Mindset Matters Free Mini Course
- Apply to The Embodied Method, my 1:1 coaching program
- Join my self-paced course, The Return
- Subscribe to my personal Substack
- Follow me on Instagram for more intuitive eating content @leahkern.rd
- Visit my website to learn more about my coaching offerings
- Subscribe to my weekly newsletter to get a nugget of intuitive eating inspiration delivered straight from my heart to your inbox each week.
- Send me a voice message
- Email me: Leah@leahkernrd.com
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Last modified: December 3, 2024
