In this episode, I’m joined by feminist writer, podcaster & producer, Amelia Hruby. Together we discuss:
- Amelia’s unconventional way into the anti-diet world
- the ways in which pursuing a philosophy PhD added to the “soup” of Amelia’s break up with diet culture
- How taking selfies helped Amelia heal her relationship with her body
- The reason why Amelia desires self-love, not just acceptance
- How leaving diet culture led Amelia to leave social media
- The ways in which social media and diet culture steal our attention
Listen to the episode here or anywhere you get your podcasts
Watch the episode on Youtube
More from Amelia:
- Selfies For Radical Self-Love
- Amelia’s Website: https://www.ameliahruby.com/
- Off The Grid: https://offthegrid.fun/podcast
- My Tiny Tarot Practice: https://tinytarot.transistor.fm/
More from Leah:
- Apply to The Embodied Method, my 1:1 coaching program
- Join my self-paced course, The Return
- Subscribe to Leah’s Youtube Channel
- Subscribe to my personal Substack
- Follow me on Instagram for more intuitive eating content @leahkern.rd
- Visit my website to learn more about my coaching offerings
- Subscribe to my weekly newsletter to get a nugget of intuitive eating inspiration delivered straight from my heart to your inbox each week.
- Send me a voice message on Speakpipe
- Email me: Leah@leahkernrd.com
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Last modified: January 24, 2025
