11 Things You Can Do Today To Shift Your Relationship With Your Body

• In this episode, I give you 11 things you can do today to shift how you feel about your body. I cover:

  • Curating your feed 
  • Ways to rewire your neural pathways
  • Unconventional ideas for shifting your perspective on your body (hint outer space documentaries and psychedelics…)

Listen to the episode here or anywhere you get your podcasts

• Mentioned in the Episode:

• • • • Download my free anti-diet media list 
        

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