In this week’s solo episode, we talk about the concept of “sugar addiction.” We cover:
- The fundamental issue with asserting that sugar is addictive
- Debunking the common arguments made in support of sugar addiction
- The reason why you might FEEL addicted to sugar (or any food).
- The state of the research on sugar addiction
Meta analysis on sugar addiction
Listen to the episode here or anywhere you get your podcasts
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Last modified: March 19, 2024