Client Spotlight: Koren’s Story Healing From a Lifetime of Dieting

In this week’s episode, we catch up with Koren, a graduate of my 1:1 coaching program, The Embodied Method. In this episode, we discuss:

• Koren’s story with her long history of dieting and trying to manipulate the  her body 
• The  tipping point that led Koren to reach out for support 
• How Koren went from being a lifelong dieter to becoming an intuitive eater
• The tools that have made the biggest difference in helping Koren make peace with her body

Listen to the episode here or anywhere you get your podcasts

More from Leah:

• • Get access to The Mindset Matters Free Mini Course

• • Apply to The Embodied Method, my 1:1 coaching program

• • Join my self-paced course, The Return

• • Subscribe to my personal Substack

• • Follow me on Instagram for more intuitive eating content @leahkern.rd

• • Visit my website to learn more about my coaching offerings

• • Subscribe to my weekly newsletter to get a nugget of intuitive eating inspiration delivered  straight from my heart  to your inbox each week.
  • Send me a voice message
  • Email me: Leah@leahkernrd.com