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In this episode, we are joined by my yoga teacher while I was living in NYC, Erica Stanzione. In this episode, we talk about: 

  • Erica’s story about how listening to her intuition led her to take a massive leap in following her dream
  • How Erica knew when it was time to take this leap
  • Dealing with inevitable judgment when going against the grain
  • Yoga as a tool to enhance connection to intuition
  • Navigating body comparison during yoga class
  • Erica’s biggest pet peeve in the yoga industry
  • What intuition means to Erica and how it manifests for her

 

Listen to the episode here or anywhere you get your podcasts

 

  • More from Erica:

More from Leah:

    • Follow me on Instagram for more intuitive eating content @leahkern.rd
    • Visit my website to learn more about my coaching offerings
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