Finding the Courage to Follow Your Intuition with Erica Stanzione

In this episode, we are joined by my yoga teacher while I was living in NYC, Erica Stanzione. In this episode, we talk about: 

• Erica’s story about how listening to her intuition led her to take a massive leap in following her dream
• How Erica knew when it was time to take this leap
• Dealing with inevitable judgment when going against the grain
• Yoga as a tool to enhance connection to intuition
• Navigating body comparison during yoga class
• Erica’s biggest pet peeve in the yoga industry
• What intuition means to Erica and how it manifests for her

Listen to the episode here or anywhere you get your podcasts

• More from Erica:

• • • • Connect with Erica on Instagram @ericastanzione
        Check out Erica’s  website here

More from Leah:

• • Get access to The Mindset Matters Free Mini Course

• • Apply to The Embodied Method, my 1:1 coaching program

• • Join my self-paced course, The Return

• • Subscribe to my personal Substack

• • Follow me on Instagram for more intuitive eating content @leahkern.rd

• • Visit my website to learn more about my coaching offerings

• • Subscribe to my weekly newsletter to get a nugget of intuitive eating inspiration delivered  straight from my heart  to your inbox each week.
  • Send me a voice message
  • Email me: Leah@leahkernrd.com