Culinary Dietitian and soon to be Certified Intuitive Eating Counselor, Sam Blumenthal, joins us this week to share her story. In this episode, we talk about:
- How Sam’s competitive rhythmic gymnastics carer led to the onset of her eating disorder
- Sam’s experience being a registered dietitian while also actively navigating eating disorder recovery
- How Sam knew it was finally time to go all-in with intuitive eating
- Navigating diet culture at the wellness resort Sam works at
- Issues with the dietetics field/curriculum
- How Sam got involved in the culinary world of nutrition and how this impacted her relationship with food.
Listen to the episode here or anywhere you get your podcasts
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Last modified: March 5, 2024