In this week’s solo episode, we talk about how your relationship with food impacts you on a physiological level.  We cover:

  • How relationship with food impacts digestion and metabolism
  • The impact of stress on your body
  • Sympathetic versus parasympathetic nervous system

Download my free PDF guide linking all the studies I mentioned in this episode.



Listen to the episode here or anywhere you get your podcasts



More from Leah:

    • Follow me on Instagram for more intuitive eating content @leahkern.rd
    • Visit my website to learn more about my coaching offerings
(Visited 6 times, 1 visits today)

Leave a Reply

Your email address will not be published. Required fields are marked *

Close Search Window