LGBTQ+ Community and Disordered Eating, Punk Culture and Anti-Diet Culture with Kristin Lawton

This week we are joined by anti-diet dietitian and self-proclaimed pop punk, Kristin Lawton!  In this episode, we discuss:

• Kristin’s story with her relationship with food and body
• How Kristin’s approach to counseling and personal training has changed since learning about Intuitive Eating and Health at Every Size
• The intersection of pop punk culture and anti-diet culture
• Dieting as a powerful political sedative 
• Disordered eating and body image struggles in the LGBTQ+ community
• Barriers to getting eating disorder treatment in the LGBTQ+ community

Before diving into this week’s guest interview, I answer a listener question on why we crave calorie-dense foods when stressed.

Listen to the episode here or anywhere you get your podcasts

More from Kristin:

• • • Download Kristin’s glossary of terms for talking about the LGBTQ+ community  plus other helpful resources here
      Connect with Kristin on Instagram @thepoppunkdietitan

More from Leah:

• • Get access to The Mindset Matters Free Mini Course

• • Apply to The Embodied Method, my 1:1 coaching program

• • Join my self-paced course, The Return

• • Subscribe to my personal Substack

• • Follow me on Instagram for more intuitive eating content @leahkern.rd

• • Visit my website to learn more about my coaching offerings

• • Subscribe to my weekly newsletter to get a nugget of intuitive eating inspiration delivered  straight from my heart  to your inbox each week.
  • Email me: Leah@leahkernrd.com