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This week we are joined by Debbie Lesko, an anti-advocate and diet activist and eating disorder survivor. In this episode we talk about: 

  • Deb’s story with  50+ year long struggle with an eating disorder
  • The pieces that helped Deb finally decide to commit to recovery
  • The story behind what led Deb to create her account, Diets Dont Work and her feelings about how its grown
  • A massive turning point in Deb’s body image journey
  • How Deb stays rooted in recovery on bad body image days

Before diving into the episode, I share info about my FREE resource, The Intuitive Eater Holiday Survival Guide in honor of it being Thanksgiving week.  I also share about my new self-paced course experience offering, The Return.

 

Listen to the episode here or anywhere you get your podcasts

 

More from Debbie:

More from Leah:

    • Follow me on Instagram for more intuitive eating content @leahkern.rd
    • Visit my website to learn more about my coaching offerings
    • Subscribe to my weekly newsletter to get a nugget of intuitive eating inspiration delivered  straight from my heart  to your inbox each week.
    • Email me: Leah@leahkernrd.com
       
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