In this episode, I answer 2 listener questions:
One about the role of hydration in Intuitive Eating and another about navigating getting sick and wanting to “capitalize” on the experience as a socially acceptable excuse to restrict.
This week’s episode is a shorter one as I am currently juggling lots of (exciting) things here at Leah Kern Nutrition.
In this episode I share the news about the new offering I’ve been working on for MONTHS…
Listen to the episode here or anywhere you get your podcasts
More from Leah:
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- Subscribe to my personal Substack
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- Visit my website to learn more about my coaching offerings
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- Email me: Leah@leahkernrd.com
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Last modified: October 10, 2024
