The CrossFit to Disordered Eating Pipeline With Jonny Landels

In this episode, we are joined by  Intuitive Eating Coach and HAES advocate, Jonny Landels! In this episode, we discuss: 

• Jonny’s food and body story
• The impact of being bullied for his body size on Jonny’s relationship with food 
• How working at CrossFit skyrocketed Jonny into disordered eating and negative body image
• The messy middle parts of healing from disordered eating
• How Jonny finally stopped counting calories and tracking macros
• How Jonny’s rigidity with food negatively impacted his relationships

Listen to the episode here or anywhere you get your podcasts

Download the full episode transcript

• More from Johnny:

• • • • Find Jonny on Instagram to learn more about his work

More from Leah:

• • Get access to The Mindset Matters Free Mini Course

• • Apply to The Embodied Method, my 1:1 coaching program

• • Join my self-paced course, The Return

• • Subscribe to my personal Substack

• • Follow me on Instagram for more intuitive eating content @leahkern.rd

• • Visit my website to learn more about my coaching offerings

• • Subscribe to my weekly newsletter to get a nugget of intuitive eating inspiration delivered  straight from my heart  to your inbox each week.
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  • Email me: Leah@leahkernrd.com