From Her Own Recovery to Supporting Clients with Pam Skop

In this episode, we are joined by HAES, and Intuitive Eating  aligned therapist, Pam Skop. In this episode, we talk about: 

• Pam’s story with her relationship with food and body
• Pam’s journey to becoming a therapist 
• How to navigate medical professionals triggering you in recovery
•  Some of the ways Pam has seen diet culture penetrate the yoga world
• How yoga can be supportive to IE and body image work
• IE as a spiritual framework

Before diving into the episode, I give some quick updates on expectations for the podcast moving forward (plus a little life-update check-in).

Listen to the episode here or anywhere you get your podcasts

More from Pam:

• • • Connect with Pam on her website: https://www.pamskopwellness.com/
      Connect with Pam on Instagram: @pamskopwellness

More from Leah:

• • Get access to The Mindset Matters Free Mini Course

• • Apply to The Embodied Method, my 1:1 coaching program

• • Join my self-paced course, The Return

• • Subscribe to my personal Substack

• • Follow me on Instagram for more intuitive eating content @leahkern.rd

• • Visit my website to learn more about my coaching offerings

• • Subscribe to my weekly newsletter to get a nugget of intuitive eating inspiration delivered  straight from my heart  to your inbox each week.
  • Email me: Leah@leahkernrd.com