This week, I’m joined by Dacy Gillespie, a weight-inclusive, anti-diet personal stylist. She helps her clients make a mindset shift from thinking they need to wear what’s flattering to unapologetically taking up space in the world.
Together, we discuss:
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- Mindful shopping and minimalism
- How to shop intentionally
- The cultural implications of the word “flattering”
- Cultivating personal style vs. wearing clothes to look thinner
- Reframing our thoughts around body changes as we age
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Listen to the episode here or anywhere you get your podcasts
- 🌞 If you enjoy this episode, make sure you RSVP for the FREE Anti-Diet Summer Support Panel I’m hosting with Dacy on June 6th!
- More from Dacy:
- Subscribe to Dacy’s newsletter, Unflattering
- The Mindful Closet website
- The Making Space group program
- Dacy’s Instagram
More from Leah:
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- Subscribe to my personal Substack
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- Follow me on Instagram for more intuitive eating content @leahkern.rd
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- Visit my website to learn more about my coaching offerings
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- Subscribe to my weekly newsletter to get a nugget of intuitive eating inspiration delivered straight from my heart to your inbox each week.
- Send me a voice message
- Email me: Leah@leahkernrd.com
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Last modified: October 4, 2024
