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This week, I’m joined by Dacy Gillespie, a weight-inclusive, anti-diet personal stylist. She helps her clients make a mindset shift from thinking they need to wear what’s flattering to unapologetically taking up space in the world.

Together, we discuss:

      • Mindful shopping and minimalism
      • How to shop intentionally
      • The cultural implications of the word “flattering”
      • Cultivating personal style vs. wearing clothes to look thinner
      • Reframing our thoughts around body changes as we age

 

Listen to the episode here or anywhere you get your podcasts

 

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More from Leah:

    • Follow me on Instagram for more intuitive eating content @leahkern.rd
    • Visit my website to learn more about my coaching offerings
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