Rewiring Old Mindsets to Unlock Deeper Healing with Jen Diaz

In this episode, we are joined by certified mindset coach and expert, Jenifer Diaz!  In this episode, we talk about: 

• Jen’s  story with how she got into mindset coaching
• Why there really is hope to change deeply engrained thought patterns/ beliefs
• How the concept of neuroplasticity comes into play with beocming an intuitive eater
• Tips for taking the leap into unknown territory even when you are afraid 
• The importance of defining your own values 

Listen to the episode here or anywhere you get your podcasts

• More from Jen:

• • • • Connect with Jen on her website: https://www.jenniferdiaz.com/
        Connect with Jen on Instagram: @jenmdiaz

More from Leah:

• • Get access to The Mindset Matters Free Mini Course

• • Apply to The Embodied Method, my 1:1 coaching program

• • Join my self-paced course, The Return

• • Subscribe to my personal Substack

• • Follow me on Instagram for more intuitive eating content @leahkern.rd

• • Visit my website to learn more about my coaching offerings

• • Subscribe to my weekly newsletter to get a nugget of intuitive eating inspiration delivered  straight from my heart  to your inbox each week.
  • Send me a voice message
  • Email me: Leah@leahkernrd.com