In honor of Mental Health Awareness month, this week I’m joined by Tory Stroker, an anti-diet Registered Dietitian and Certified Intuitive Eating Counselor. Tory specializes in disordered eating recovery and body image work for women, and in this conversation we both share our experiences with anxiety.
Together, we discuss:
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- Our mental health journeys and triggers
- Pressures from the wellness industry to “cure” anxiety
- Negative narratives around medication
- Our lowest points struggling with anxiety
- The intersection of wellness, culture, and mental health
- What we’ve gained from medication
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Listen to the episode here or anywhere you get your podcasts
- 🌞 If you enjoy this episode, make sure you RSVP for the FREE Anti-Diet Summer Support Panel on June 6th!
Mentioned in the episode:
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Last modified: May 11, 2024
