This week we are joined by Chris Irish, a fellow anti-diet dietitian. In this episode, we discuss: Chris’s story with his relationship with food and body...
Before diving into this week’s guest interview, I answer a listener question on how to navigate Intuitive Eating when you are prescribed a medication...
This week we are joined by Emily Holt-Gosselin, a fellow Certified Intuitive Eating Counselor who is also a yoga instructor. In this episode, we discuss:...
Culinary Dietitian and soon to be Certified Intuitive Eating Counselor, Sam Blumenthal, joins us this week to share her story. In this episode, we talk about:...
Body Image Expert, Molly Seifert, joins us to discuss how to cultivate authentic, sustainable body confidence. In this episode we talk about: Molly’s...